CREATING A BETTER WORLD
"Only fundamental social change can defeat the anxiety epidemic." - Will Hutton
We intend to ignite this change by developing and understanding of self & others, high-levels of personal mastery and resilience on a global scale.
Depression & Anxiety are fast-growing.
As many as one in six South Africans suffer from anxiety, depression or substance-use problems (and this does not include more serious conditions such as bipolar disorder or schizophrenia).
Depression & Anxiety have a detrimental effect on us, our families, our work and our future.
"The Rise in Depression & Anxiety correlates to Social Disruption.
Our mental health issues are tied to loss of meaningful work, social support and financial security."
- Paul Schoenfeld
A clear distinction is often made between 'mind' and 'body'. But when considering mental health and physical health, the two should not be thought of as separate.
Research has repeatedly shown that Mental Health issues contribute to poor physical health if not identified and managed in the correct manner.
Mind. Body. Soul.
"Attention Turned Inward Can Help Soothe Anxiety and Increase Well-Being.
Tapping into our ability to turn attention inward empowers and heals."
- Emma Sepala Ph.D.